107 Northern Boulevard, Suite 306 Great Neck, NY 11021 (718) 423-1812 Myofascial Release Myofascial Release targets the fascia—connective tissue that surrounds and supports the muscles—to relieve tightness and improve mobility. Using sustained, gentle pressure, this therapy helps unwind restrictions that contribute to chronic pain or limited movement. We use John Barnes' techniques to create a healthy shearing of the fascial tissues across all planes, allowing greater ease of movement and flexibility. Our Great Neck practice integrates myofascial techniques into therapeutic sessions to address issues such as back pain, postural imbalances, or injury recovery. Clients often experience lasting improvements in flexibility, posture, and overall body alignment after just a few treatments. What Myofascial Release Actually Is: “Myo” = muscle “Fascia” = connective tissue web around muscles When Fascia Becomes Tight or “Stuck,” It Can Create: Pain Stiffness Reduced mobility...