Posts

Trigger Point Therapy in Great Neck, NY

Image
107 Northern Boulevard, Suite 306  Great Neck, NY 11021 (718) 423-181 Trigger Point Therapy in Great Neck, NY  Targeted Relief for Muscle Tension and Discomfort Persistent muscle tightness can interfere with nearly every part of your day. A stiff neck can make working at a computer uncomfortable, a tight shoulder can restrict movement, and tension in the lower back can make even simple activities more difficult. When stretching and rest are not providing enough relief, professional trigger point therapy may help. Keep in Touch Licensed Massage Therapy offers professional trigger point therapy at 107 Northern Boulevard, Suite 306, Great Neck, NY 11021 . Each massage session is personalized to address your areas of tension, comfort level, lifestyle, and wellness goals. What Is Trigger Point Therapy? Trigger point therapy is a focused massage technique used to address sensitive, tight areas within muscles and surrounding soft tissues. These areas are commonly described as muscl...
Image
  107 Northern Boulevard, Suite 306  Great Neck, NY 11021 (718) 423-1812 Myofascial Release Myofascial Release targets the fascia—connective tissue that surrounds and supports the muscles—to relieve tightness and improve mobility. Using sustained, gentle pressure, this therapy helps unwind restrictions that contribute to chronic pain or limited movement. We use John Barnes' techniques to create a healthy shearing of the fascial tissues across all planes, allowing greater ease of movement and flexibility. Our Great Neck practice integrates myofascial techniques into therapeutic sessions to address issues such as back pain, postural imbalances, or injury recovery. Clients often experience lasting improvements in flexibility, posture, and overall body alignment after just a few treatments. What Myofascial Release Actually Is: “Myo” = muscle “Fascia” = connective tissue web around muscles When Fascia Becomes Tight or “Stuck,” It Can Create: Pain Stiffness Reduced mobility...

Keep In Touch Licensed Massage Therapy, LLC

Image
  107 Northern Boulevard, Suite 306  Great Neck, NY 11021 (718) 423-1812 Keep In Touch has been providing quality massage therapy and Pilates classes to the Little Neck/Great Neck area for over 20 years.  At Keep In Touch , we offer a wide range of massage therapy specific to your needs.  Our New York State-licensed Massage Therapists are experienced in a variety of relaxation and therapeutic techniques.  Our Pilates instructors will accommodate students at any fitness level with the personal attention for which we are known. Since 2000, Keep In Touch has been owner-operated by Licensed Massage Therapists Dawnmarie Manduca-Molina and Jessica Ferrara.  We pride ourselves on maintaining a healing, professional environment and hope you will benefit from our special care and services . Get Your Gift Card Today! Massage Prices:      30 minutes for $65.00      45 minutes for $90.00      60 minutes for...